I love this time of year. The short days and cold temps feel like nature’s permission for me to read more, sleep more, and allow more time for reflection. It … Continue reading Let’s Talk 2020.
Next week is Thanksgiving. In a lot of people’s minds, this kicks off a shit show of a stressful 2 months of being overcommitted, overfed, and broke. Today I want … Continue reading Holiday Season Challenge – Permission to Say No
Something comes over me every November. I know that cold and darkness are right around the corner, so I’ll be spending more time inside. And secondly, we’re about to start … Continue reading Minimalism and Identifying What is Truly Most Important
First off, if you have no clue what I’m talking about when I say ‘hold the pen’, give this a quick skim first. Okay, now that we have that out … Continue reading Hold the Pen – What I’m Tinkering With This Week
I’m obsessed with two things. 1 – Personal growth 2 – Tinkering These two things go incredibly well together. I’m always working on something, learning about something, and mulling over … Continue reading It’s Time to Hold The Pen
A dream came true today. I was featured in an article in Runner’s World. I remember when I first aspired to this. I was 19 years old, working at a … Continue reading Decide What To Be And Go Be It.
One week from tomorrow I will be toeing the line of a 50 mile trail race. Last time I did a 50 miler I had two kidneys. This time I … Continue reading Preparing to Run a 50 Mile Race With One Kidney
Yesterday I woke up out of a dead sleep at 2am with a very specific thought on my mind. In 20 years I will be 60 years old. Really? Let … Continue reading 20 Years Forward, 20 Years Back