Two days ago I ran my first 50 mile race – the North Face Endurance Challenge 50. The day brought humidity, a beautiful full moon at the start, great company, … Continue reading 4 Things I Learned From Running 50 Miles
Tomorrow is the big day – my first 50 miler! I have never run this far, so I’m mentally getting ready for anything. I’m ready for the hurt, the elation, … Continue reading The Ideal Relationship… Pacer Style
There’s a sweet spot in a training cycle that I’ve grown to love. And not just love, but truly revel in. It’s that sacred spot in a taper where you’re … Continue reading The Sacred Spot in the Taper
Sometimes, even with the best intentions in the world, you realize that you’re off course. That’s where I found myself this weekend. I had the long Labor Day weekend that … Continue reading Off Course, But Finding My Way Back
Leaving It Better Than I Found It. 