In 2004 I was training for the Chicago Marathon, my first attempt at 26.2 miles. I took it very seriously, followed my training plan to the letter, and on the … Continue reading Injured and Not Freaking Out? This is New…
Do you ever take a step back from your life and really examine how you got to where you are? I did this recently and was amazed to realize that the major … Continue reading 5 Small Things that Created ALL the Things
The morning of Sunday, June 26th, I experienced the happiest moment of my life. Here is the story. I reached out to an old running friend of mine on a … Continue reading The Happiest Moment of My Life
Leaving It Better Than I Found It. 